Thursday, July 12, 2012

don't miss the good stuff: TAG summer sandwich

Such a good day going right now.  In an hour I'll be in an oral surgeon's chair so let's recap:  slept in,  called a friend (overdue) while taking a walk, took a conference call while watering plants/doing laundry/answering email/driving to yoga, bliss-ed out at hot yoga (also overdue), gorgeous produce at the stand on College, yummy baked things from Renee's bakery and lunch on the back porch with the bounties of my morning errands just because I could.  My lunch was so good, I posted the recipe in my weekly post on our lululemon Facebook page and now I'm sharing it with you here on my newly officially domain-named www.blueskiesandlime.com site!

Such a pretty day.  Embrace the heat.  Pray for rain (all my central Indiana friends get this).  Eat all the good stuff.  I never lose weight in the summer.  The food is too good and the weather is too nice not to share it all on the front porch or the back patio or wherever and that usually means refreshing beverages too.  Don't miss the good stuff!



TAG (Tomato, Avocado and Greens) Summer Sandwich
2 slices whole grain bread (mine was from Renee's Bakery in Broad Ripple, go if you haven't been)
ripe avocado, halved, scored and scooped
ripe homegrown tomato
greens
plain nonfat Greek yogurt
good olive oil (I used my extra special $20 a bottle kind)
freshly ground salt and pepper

Toast your bread.  Spread on avocado on one side and yogurt on the other.  Top the yogurt half with tomato slices and greens.  Drizzle the avocado half with olive oil and grind on some salt and pepper.  Put it all together and enjoy!  Serve with fresh berries or melon.  Love summer!

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